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  • February 22, 2019

November 1, 2015 By Krista Lynn |

Four Favorites


Oh, hey November, I wasn’t expecting you just yet! Here in Northern California we were still enjoying summer weather until just a few days ago. icloud.com Of course, with the end of Daylight Savings Time, it’s pretty clear now that the season is changing. I realize I’m in the minority here, but I’m a happy girl when we roll the clocks back. As a morning person (I know, I know, but I’ve learned not to fight it), so that extra hour of light when I wake up is worth the early sunset. Plus we get crisp, autumn air. Slow-roasted dinners. Big sweaters. Here are a few of my other favorites for this November.

                    21 Day Sugar Detox                Nutiva             mbg

1 | Thistle Meats in downtown Petaluma. Learn more about this excellent local purveyor here. If you live out of the area, this is a great reminder to poke around your own city for an artisan butcher or local ranchers who are providing high quality, thoughtfully raised animals to the local community. With the holidays approaching, make sure your family is celebrating with the very best meats and cheeses.

2 | I love the idea of getting one step ahead of the inevitable January resolutions to clean up your diet. Completing a 21 Day Sugar Detox before the holiday season sets you up to make confident, healthy decisions during a season of infamous indulgence. Show your sugar monster who’s boss!

3 | Virgin Coconut Oil By now most of us know what a great cooking oil this is, but when it comes to dry winter skin, the richness of coconut oil is hard to beat. I love to apply all over my feet, then slip into cozy socks and let all that moisture sink while I work, cook and relax each evening.

4 | This article from Mind Body Green reminds us of a few simple steps we can take to cultivate a joyful life. Good read, especially given this hectic, electric, modern world we live in.


THE LOW DOWN : SOME OF MY LINKS MAY BE AFFILIATE LINKS. PURCHASING THROUGH THESE LINKS DOES NOT COST YOU ANY ADDITIONAL MONEY. IF YOU PURCHASE A PRODUCT THROUGH MY LINK, I MAY RECEIVE A SMALL PERCENTAGE OF THE SALE. EVERY LITTLE BIT HELPS, SO THANK YOU!

The app is very useful indeed, with decent and simple UI style making the navigation much easier showbox on iphone You don’t have to scroll long ways to find your favorite lovely movie, simply search using the search bar

 

 

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  • When the fridge is bare but you gotta eat breakfast before the grocery trip. 3 pastured 🍳, 2 cups of 🥦, and a little 🍅, 🌱, and 🥑. I can’t lie, normally there would be tortillas and some raw cheddar, but keeping this all #whole30 and #21dsd.
  • Wanted to get a full meal prep pic, but the sun is setting and half of my food is still in the works! Kabocha squash is roasting, ginger zucchini soup simmering, and garlic baby potatoes in the works.

In this picture we have mini fritattas for easy husband breakfasts, crispy baked chicken thighs (skin on, duh), zoodles and spicy red sauce (freezing half of a double batch for busy days ahead), lightly steamed broc and cauli, 5 minute magic green sauce (from Pinch of Yum, google it!), plus the start of some washed/cut raw veggies. Should be done by 5, and off to a great start for the week! 
Meats and eggs all from local farms, and all organic veg. Keeping my home-cooked meals dialed in, so I have zero stress when I splurge on some holiday treats in the future 🍫🌮🍷🍕🍩
  • So happy about this Friday afternoon smoothie bowl. Details in my story, including this killer #grainfree almond coconut 'granola' from wholeme.

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