let’s work together
complimentary consultation
Curious?
Schedule a complimentary, 20-minute consultation call and share your story. I want to hear about your health goals, your concerns, and your questions. I’ll let you know the basics of how I work, and we’ll go from there!
consultation call: 20 minutes
cost: no cost
The discovery session is a two part meeting focused on a complete intake interview and a personalized report of findings. Together, we will review your health history, food & mood journal, nutritional assessment questionnaire. and collaborate on ideas to reach your health and wellness goals. In the report of findings meeting, you’ll be presented with dietary, lifestyle, and supplement recommendations tailored to fit your individual needs and resources.
During the discovery session, we can also explore options for functional laboratory testing, as appropriate for your health concerns.
discovery session: appx. 2.5hr (total)
cost: 290
discovery session
wellness package
A three month wellness package tailored to your health goals. This includes a complete discovery session, 6 follow-up meetings, and a full re-evaluation at the 3 month mark.
wellness package: three months
cost: 1250
Krista’s career in Nutritional Therapy began with her love of food, and years spent in vibrant, creative kitchens. She is available to assist with meal planning and preparation, pantry and fridge makeovers, grocery tours and more. Contact for info!